About Meditations for Weight Loss

In 2002 I started the Meditations for Women Web site to empower women toward success, self-discovery and inner awareness. It's a place women come to find solutions and support for increased self-esteem and self-confidence. It has been hugely successful and extremely rewarding.

I wanted to help even more women! Specifically women struggling with their weight. Over the years I have struggled with weight loss. Always, looking for the elusive weight loss secret, hoping that the next pill, powder or diet that came out would be the answer to my weight loss prayers. The truth is, it never came; it never will.

I have tried many diets and most worked great, when I stuck with them. That is the secret to success with any diet. You have to stick with it for it to work. And...you're right it's the hardest thing to do!

Meditations for Weight Loss is the missing piece of the diet puzzle. Here you'll find the motivation to stick with the plan you choose. You will be successful, and you may even have some fun along the way!